spinning instructors are psychotic. i was doing the abs portion of my weights tonight, and there was a spinning class going on. i guess the class must have been a little over halfway through, and people were getting less than motivated.

instructor yells out:

you can do it! come on, you're not tired! i have a 1 year old son, and i haven't slept in 2 years! [maniacal laugh] i'm not tired! come on! 1! 2! 1! 2! just lie to yourself! i do it to my high schoolers all the time!

and in the background the rolling stones are playing, "mother's little helper".
"what a drag it is getting old..."

word. you better believe it.